New to Sunshine Park Fitness! An exciting workout done on a surf board. Dive in and jump on board!
4 Signature Programs:
- Balance – great introduction to the surf board. Improve your balance, work on core strength, flexibility and body control.
- Burn – work up a sweat in the high calorie burn class with high intensity intervals with balance work.
- Build – bodyweight and resistance circuit training with balance work
- Blend – a combination of all the classes in one – burn, build and balance.
Surfset® Classes Offered:
- Adult Co-Ed – Ages 16+
- Surfset® Teen – ages 10-15
- Surfset® Junior – ages 6-9
- Surfset® Mini – ages 3-6
Private Classes, Birthday Parties and Corporate Parties:
- Groups of 10-20
- All ages
- Length of time: 45min-2hours
- Pricing: please email for a quote firstname.lastname@example.org
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