Instructor

Tracy From – Owner and Instructor for Sunshine Park Fitness

  • Bachelor of Science Degree and Bachelor of Education Degree – Majoring in Biological Sciences and Minors in Anthropology and Physical Science – at the Unversity of Alberta
  • STOTT PILATES® Level 1 Mat Certification – Essential (beginner) and Intermediate
  • AFLCA (Alberta fitness leadership certification association) – Group Exercise specialty
    – Mind/Body, Step, Cycling, Portable Equipment and Choreography designations
  • Mindful Movement Method – Fusion Fitness Training Master Trainer
    – Blended, Integrated Yoga, and Pilates Infused Core
  • BLS (basic life support/CPR) Instructor
  • Zumba Fitness Certifications –  Basics 1, Basics 2, Toning, Gold, Gold Toning, Sentao and Zumbatomic Zumba Instructor
  • 200 hour Yoga Alliance Teacher Certification
  • 20 hour Yoga Alliance Kids Yoga Teacher Certification