FUN FIT KIDS ACADEMY – click here
- Preschool program that bring fitness and education together for 3 and 4 year olds!
- Call 780-340-1917 or 780-660-2836 to have a tour and to register.
FUN FIT KID’s FITNESS CLASSES
- For kids ages 3-10 years old
- Fun Fit Kids is a fitness program designed to make fitness fun for kids. Fun Fit Kids will give children the foundations to stay healthy, now and into adulthood. Fun Fit Kids ensures children experience the key fitness components such as cardiovascular endurance, muscular strength and endurance, balance and flexibility. Kids will build self confidence and self esteem in this non-competitive atmosphere where everyone is successful. Fitness is fun!
The class will include the following components:
- Circuit training – kids will learn a variety of different fitness exercises set up as stations such as agility ladder, jumping jacks, burpees, squats etc.
- Zumbatomic ® – Latin dance aerobics – a very fun cardiovascular workout. Kids will learn basic moves in different Latin style dances such as salsa, cumbia, reggaeton, merengue etc.
- Pilates – kids will learn basic core strengthening and balance exercises.
- Yoga – kids will learn basic yoga postures to help increase their flexibility and the proper way to stretch.
- Games: a variety of fun fitness related games will be played such as egg/spoon races, parachute games, ring toss, bean bag balance etc.
FUN FIT KIDS SUMMER CAMPS
- Half day morning or afternoon or full day camps; for ages 3-10