Fall

Sunshine Park Fitness – Fall 2017

  • LOCATION: #2, 2016 Sherwood Dr/Granada Blvd Lower Level Park Centre (Franklin’s Inn)
  • TO REGISTER FOR ANY CLASSES EMAIL:
    sunshineparkfitness@gmail.com or call/text 780.660.2836
  • Pre-registration is required for all classes.
  • All adult fitness classes are LADIES only.
  • Kids classes – for kids ages 3-14
  • Family Classes – families with kids 2.5+ and older.
  • Clean indoor runners are needed for all classes except Surfset classes.
  • Payment Options: Cash or cheque to Sunshine Park

FALL 2017 SESSION – Sept 11 to Dec 16

  • 12 or 13 week session
  • Session rates for 45min/60min/75min classes
  • Session rates – 12 week ($155/class) or 13 week session ($165/class)
  • Family classes – $20/class – $240 12 wk. Drop-in rate $25.
  • Save $10 for 2 classes, save $15 for 3 classes. 4 or more classes – $145 unlimited/mth.
  • Punch pass = 10 classes for $135
  • Drop-In rate = $15/class
  • Register by emailing sunshineparkfitness@gmail.com

 

Monday

(12 wks) Starts Sept 11

No classes

Oct 9, Nov 13

Tuesday

(12 wks)

Starts Sept 12

No classes

Oct 31, Nov 14

Wednesday

(13 wks)

Starts Sept 13

No class

Nov 15

Thursday

(13 wks)

Starts Sept 14

No class

Nov 16

Saturday

(12 wks)

Starts Sept 16

No class Oct 7,

Nov 11

 

9:15am-10am

Kids Dance Fit

Ages 3-6

 

6:15pm-7:15pm

Ladies Only

Mat Pilates

with small equipment

 

 

6pm-7:15pm
(75min)

Ladies Only

Zumba Fitness

& Abs/Stretch

 

 

6:30pm-7:45pm
(75min)

Ladies Only

Cardio Aerobics
Toning/Weights
(first 40min)

Surfset Balance
(next 35min)

 

 

10:15am-11:15am

Kids Dance Fit

Ages 6-14

 

7:25pm-8:25pm

Ladies Only

Zumba

Toning

 

7:15pm-8:15pm

Ladies Only

Buns & Bellies Bootcamp

 

 

11:30am-12:30pm

Family

Surfset & Yoga